WHEN IS THE ATHENA 1-2-1 COACHING APPROACH RIGHT FOR YOU?
WHAT IS COACHING AND WHY IS IT SO TRANSFORMATIVE?
Summed up perfectly by Harvard educationalist Timothy Gallwey, coaching can be described as "unlocking people's potential to maximise their performance".
Our role is to support you as you are being coached through your journey of growth and performance. Coaching is not about teaching or instructing but instead, it focuses on the clarification of your purpose, vision, goals and ultimate potential.
We offer Personal Growth and Professional Development Coaching or, as is often the case, a combination of both. Do have a look at the Personal Growth and Professional Development Sections on our website for more information
Unlock your Potential & Maximise your Performance
Unlock your Potential & Maximise your Performance
Unlock your Potential & Maximise your Performance
We believe that every person has all the resources they need to succeed and is doing the best they can with what is available to them. Yet, there comes a time when you may need that helping hand to access certain resources which, although they are there, retrieving them is a challenge.
Coaching is not about instant problem solving nor giving you the answers. It is the coach's job, through thought-provoking questions, guidance and support, to enable and challenge you to reflect, identify, clarify and work through any points where your achievement of goals is being stifled by 'roadblocks'.
We pride ourselves in having flexible and tailored approaches that are right for you.
Our supporting resources and expertise are utilised in line with your needs, circumstances, personality and desired outcomes.
We are 100% behind you all the way!
Common Coaching Questions & Considerations
Unlock your Potential & Maximise your Performance
Unlock your Potential & Maximise your Performance
Will my coaching sessions be confidential?
Totally. All sessions are completely confidential, and we follow strict professional safeguarding guidelines. Everything you say will be treated with the utmost respect and absolute confidentiality.
How do I book my initial free consultation?
Get in touch via the 'CONTACT US' page on our website.
What happens after I book?
On receiving your request, we will email you a confirmation and some additional information.
We will make this thought-provoking, quick and easy for you and, of note, all information shared is held in the strictest of confidence.
Our aim is to understand what your desired outcome actually is and, if we are the right fit for you, we can then explore further either at a convenient time for you.
Note: Remember to add info@athenacoachingsolutions.com to your safe sender list to ensure our email doesn’t go into your Junk/Spam email folder.
Preparing for our first meeting?
Consider what you hope to gain from your coaching sessions. After our initial call, if we are right for you, we will send you a Pre-Coaching Questionnaire. This is designed to help you explore your thinking and goals. This will also enable us to ensure that you gain the most from your sessions.
What is the duration of a coaching session?
Coaching sessions are usually 90-120 minutes and they fly by! Though dependent on the agreed objectives for each meeting, these can always be tailored to your specific needs.
What to expect?
Our coaching sessions will follow our Core Values in identifying your goal(s) and work towards empowering you with a lasting change. Our coaches will encourage and help you to recognise your inner strengths, talents and abilities on which to build.
We will support, inspire and help build strong self-confidence whilst continually motivating and promoting a sense of purpose.
We ensure that the the sessions are both challenging and enjoyable; infusing you with enthusiasm, confidence and commitment.