COACHING

We believe that every person has all the resources they need to succeed and is  doing the best they can with what is available to them. Yet, there comes a time when you may need that helping hand to access certain resources which, although they are there, retrieving them is a challenge.

Coaching is not about instant problem solving nor giving advice. It is the coach's job, through open questions, to enable and challenge the person being coached (the coachee) to reflect, identify, clarify and work through any points where the achievement of specific goals is being stifled by 'roadblocks'.

We pride ourselves on flexibility and although we have a large selection of coaching resources and experiences to utilise, we tailor our solutions and approach in line with individual needs and the required outcome.

Our interactive coaching process is designed to achieve our client's desired outcomes by: 

• increasing transparency
• identifying a plan 
• creating a sense of accountability.  

Will my coaching sessions be confidential? 

Totally. All sessions are completely confidential, and we follow strict professional safeguarding guidelines. Everything you say will be treated with the utmost respect and absolute confidentiality.

How do I book my initial free consultation? 

Get in touch via the 'CONTACT US' page on our website. 

What happens after I book? 

On receiving your request via our website, we will email you a confirmation email containing important information including a Pre-Coaching Questionnaire for you to complete prior to our first meeting. 

This is designed to help steer our initial meeting and help enable us to understand what your desired outcome actually is. Note: Remember to add info@athenacoachingsolutions.com to your safe sender list to ensure our email doesn’t go into your Junk/Spam email folder.

Preparing for our first meeting? 

Consider what you hope to gain from our coaching sessions. The Pre-Coaching Questionnaire is designed to help you do this and our job is to ensure that you gain the most from your sessions.

What is the duration of a coaching session?

Coaching sessions are usually one hour, though dependent on the agreed objective for each meeting, these can always be tailored to your specific needs. 

What to expect?

Our coaching sessions will follow our Core Values in identifying your goal(s) and work towards empowering you with a lasting change. Our coaches will encourage and help you to recognise your inner strengths, talents and abilities on which  to build.

We will support, inspire and help build strong self-confidence whilst continually motivating and promoting a sense of purpose.

We aim to make the sessions challenging but also enjoyable, infusing you with enthusiasm, confidence, and commitment.